Maintaining good oral hygiene is essential whether you are a child or an adult. Regardless of your age, taking care of your teeth and gums over time can ultimately provide long-term benefits. According to one study conducted by the National Institutes of Health, approximately 32% of all adults reported not flossing in the last week alone. Ensuring you perform the proper dental care can have a significant impact on your long-term health.
1. Healthier Gums and Teeth
Taking care of your teeth by flossing and brushing regularly will not just prevent plaque buildup and bacteria, but it will result in healthier gums and teeth for the rest of your life.
2. Reduced Risk of Gum Disease
Another reason to maintain great oral hygiene is the ability to drastically reduce the risk of developing gum periodontal disease later in life. There are many different gum diseases and issues to be concerned with for those who have poor hygiene when it comes to caring for their teeth and gums, such as periodontitis. By caring for your gums and teeth regularly and scheduling routine dental care appointments, you can minimize or eliminate this risk altogether.
3. Reduced Risk of Cancer and Heart Disease
Believe it or not, routine dental care is linked to reducing the risk of cancer and, in some cases, even heart disease. By having your teeth routinely checked, scanned, and monitored, you are less likely to develop rare cancers and heart diseases that are linked to poor gum and tooth health.
4. Lower Dental Costs
When it comes to dental care, it is not always cheap or affordable. This is especially true for individuals without dental insurance or for those who require specialized treatment and/or procedures. Individuals who practice good oral hygiene are far less likely to require ongoing dental work, such as having teeth pulled or cavities filled. By taking care of your teeth over time and ensuring you receive adequate cleanings and checkups, you can significantly reduce the cost of dental care you receive altogether.
Understanding the importance of maintaining good oral hygiene at any age is essential. The more cognizant you are of your oral health and hygiene routine, the less likely you are to run into issues such as cavities or gum diseases down the road. Are you looking to improve your own dental care and long-term oral hygiene? We at Phillips & Schmitt can help. Give us a call to learn how to improve.